Read the affirmation below aloud. Loud enough for your mind to hear your voice saying the words and notice how you feel. Feeling better? Repeat this affirmation at least twice a day – morning, and night – for 21 to 28 days.
Affirmations are powerful, positive sentences that can change your mindset. Don’t focus on challenges and lack, but on healthy self-esteem and unshakeable self-confidence.
Comment below that you’ve started this process. Add entries in your journal each day as to how you’re feeling. Note the positive changes you’ve made and celebrate them! Send me a note using the contact form and let me know how you’re doing!
I forgive myself for any and all past mistakes.
I am free of unreasonable expectations of perfection. My choices have created the wonderful person that I am, and I forgive myself for my past errors.
Like everyone else, I occasionally make mistakes and do or say things I regret. But I quickly forgive myself and vow to do better in the future. I remember all the positive things I have done.
Everyone deserves forgiveness, so I find it easy to forgive others and myself.
I realize that mistakes are a part of life and are actually a good thing. I learn from my mistakes, and they make me a more knowledgeable person.
The most successful people are those who have made the most mistakes.
I embrace my errors and strive to grow because of them.
I have the power to forgive myself for all my past mistakes. I just must let them go.
I am free of doubt, embarrassment, and guilt.
I love myself and am full of confidence.
I know that I am a great person, inside and out.
Today, I forgive myself for any and all past mistakes. And I forgive others for their mistakes. When I forgive others, I get better at forgiving myself.