Read the affirmation below aloud. Loud enough for your mind to hear your voice saying the words and notice how you feel. Feeling better? Repeat this affirmation at least twice a day – morning, and night – for 21 to 28 days.

Affirmations are powerful, positive sentences that can change your mindset. Don’t focus on challenges and lack, but on healthy self-esteem and unshakeable self-confidence.

Comment below that you’ve started this process. Add entries in your journal each day as to how you’re feeling. Note the positive changes you’ve made and celebrate them! Send me a note using the contact form and let me know how you’re doing!


My faith is bigger than my difficulties.

When I start to feel overwhelmed, I remember that my faith is bigger than my difficulties. I take refuge in my spiritual beliefs.

My faith gives me comfort.

It lights my way through the darkness. When I read about war and crime, I remember that there is also good in the world. When I experience setbacks, I count my blessings.

My faith gives me patience. I find the motivation to keep moving forward.

My faith gives me courage and strength.

I know that I have powerful spiritual and physical allies on my side. I dare to speak up and take risks.

I read scriptures, wisdom, and inspirational texts. Divine wisdom realigns my thinking. I stop creating trouble for myself through self-centeredness or negative thinking. I focus on being kind, generous, and productive.

I reach out to other members of my spiritual community. I feel connected to the universe. I receive love, support, and valuable feedback.

I meditate and pray. I spend time communicating with the divine and contemplating profound truths.

I use my faith to guide me through the choices I make each day.

My beliefs become clearer when I put them into action. When I trust in my faith, I find ways to handle any situation while remaining calm and happy.

Today, I search for the spiritual purpose behind the events in my life. I rely on my faith to see me through.

About the Author Dianne Daniels

Born and raised in Detroit, Michigan and a current resident of Norwich, Connecticut, Dianne M. Daniels empowers women 35+ to uplift their Souls, build healthy Self Esteem, and deepen Self-Discovery & Self-Knowledge with the proven practices of Affirmations and Journaling.

Dianne is a Unitarian Universalist Minister and holds a Master of Divinity degree from Starr King School for the Ministry. She's an avid reader, a lover of old houses (she currently lives in an 1850s vintage Greek Revival home with her family), and proudly serves her community as a Registrar of voters.

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