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Read the affirmation below aloud. Loud enough for your mind to hear your voice saying the words and notice how you feel. Feeling better? Repeat this affirmation at least twice a day – morning, and night – for 21 to 28 days.

Affirmations are powerful, positive sentences that can change your mindset. Don’t focus on challenges and lack, but on healthy self-esteem and unshakeable self-confidence.

Comment below that you’ve started this process. Add entries in your journal each day as to how you’re feeling. Note the positive changes you’ve made and celebrate them! Send me a note using the contact form and let me know how you’re doing!


My faith is bigger than my difficulties.

When I start to feel overwhelmed, I remember that my faith is bigger than my difficulties. I take refuge in my spiritual beliefs.

My faith gives me comfort.

It lights my way through the darkness. When I read about war and crime, I remember that there is also good in the world. When I experience setbacks, I count my blessings.

My faith gives me patience. I find the motivation to keep moving forward.

My faith gives me courage and strength.

I know that I have powerful spiritual and physical allies on my side. I dare to speak up and take risks.

I read scriptures, wisdom, and inspirational texts. Divine wisdom realigns my thinking. I stop creating trouble for myself through self-centeredness or negative thinking. I focus on being kind, generous, and productive.

I reach out to other members of my spiritual community. I feel connected to the universe. I receive love, support, and valuable feedback.

I meditate and pray. I spend time communicating with the divine and contemplating profound truths.

I use my faith to guide me through the choices I make each day.

My beliefs become clearer when I put them into action. When I trust in my faith, I find ways to handle any situation while remaining calm and happy.

Today, I search for the spiritual purpose behind the events in my life. I rely on my faith to see me through.

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About the Author Dianne Daniels

Born and raised in Detroit, Michigan, and now residing in Norwich, Connecticut, Rev. Dianne M. Daniels is passionate about empowering women 35+ to discover their dynamic, inspiring, vibrant, and authentic selves and embrace their unique journeys. Through journaling, affirmations, and spiritual exploration, Dianne helps individuals deepen their self-knowledge, amplify confidence, and transform their lives with intentional purpose.

An ordained Unitarian Universalist Minister with a Master of Divinity from Starr King School for the Ministry, Dianne blends her ministry with her love for personal growth and creative expression. She believes in the transformative power of connection, interdependence, and spirituality to inspire positive change.

Dianne is an avid reader and a lover of historic homes (she renovated an 1850s Greek Revival home with her family). She has been journaling since the age of 9. She invites others to build lives of meaning, joy, and intentional action through her work.

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