Read the set of related affirmations in this post aloud. It’s important to your conscious and subconscious mind to hear the affirmations said in your own voice. Choose one or two of the affirmations from the set to start working with. You only need one or two affirmations, used consistently, to make a substantial change in your life.

Affirmations are most effective when said aloud. Studies have proven that it’s impossible to think a negative thought and make a positive statement aloud at the same time. Use this principle to halt negative thoughts in their tracks and turn them around.

Say your chosen affirmation loud enough for your mind to hear your voice saying the words and take notice of how you feel as you begin and as you continue your practice. Feeling better? Repeat your chosen affirmation at least twice a day – morning, and night – for at least 30 days, and reinforce your affirmation by writing it in your journal.

Affirmations are powerful, positive sentences that can change your mindset. Don’t focus on challenges and lack, but on healthy self-esteem and unshakeable self-confidence. You can leverage the power of affirmations in your life by beginning an affirmation practice – using one or two favorite affirmations over the course of 30 to 60 days to permanently change your mindset and by extension, your life.

Comment below that you’ve started this process. Add entries in your journal each day as to how you’re feeling. Note the positive changes you’ve made and celebrate them! Send me a note using the contact form and let me know how you’re doing!


My path in life is clearer when I maintain an inner spiritual connection.

Spirituality is a journey that brings incomparable peace to my life and I endeavor to remain on this journey throughout the course of each day, no matter what that day brings my way.

I take a few moments each morning to close my eyes and do some soul-searching, deep thinking, and connecting with spirit / divinity / God / my greater purpose. I am honest with myself and look within to see if the person I want to be is the image I portray.

When I realize I have been untrue to my beliefs, I immediately recommit to them and adjust my whole mindset.

When I engage in spiritual quiet time, I experience peace, clarity, and serenity, along with quiet confidence that allows me to deal with demanding situations in stride.

The spiritually authentic balance I work towards empowers me to feel like a complete person – connected to something larger than myself that empowers me to live authentically. That balance encourages me to feel like I have whatever I need to make me happy. By affirming this balance, I focus on fulfillment instead of lacking and cultivate an authentic appreciation for the blessings in my life.

My spiritual connection helps me create an environment of peace wherever I go. 

When others come to me for help with their challenges, I empower them to overcome their challenges by encouraging them to deepen their faith. I bolster their intention by helping them to take their hardships to prayer, meditation, or another positive method that helps them resolve their difficulties.

I am confident the right answer is what comes to mind for me to share with them by the power of positive intention and my connection to my spirituality. I listen for guidance and assistance and encourage them to turn to their own spirituality by sharing my experiences.

Today, I rely on my spiritual connection to guide me through the difficulties of life.

I realize my spiritual connection is a necessary part of my existence, and I like the direction my life takes when I am whole and grounded in spirit.

About the Author Dianne Daniels

Dianne M. Daniels is a wife, mother, grandmother, great-great-aunt, Unitarian-Universalist Minister, Spiritual Director & Companion that empowers intelligent, passionate women to discover and manifest the best of who they are and who they want to be.

Dianne's focus is on providing immediately applicable tools, tips, and information that can help you get results. Setting a foundation for lasting change - one day at a time, can happy by using the written word and multi-media input to you absorb wisdom, implement positive change, and develop routines that build your self-esteem, self-confidence, and capacity.

Her signature program, The Spiritually Authentic Woman, empowers you to create a new, more joyful life as you let go of living the way OTHERS think you should while discovering your unique, authentic self.

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