Affirmations to Help with Healing Anxiety

Read the set of related affirmations in this post aloud. It’s important to your conscious and subconscious mind to hear the affirmations said in your own voice. Choose

Read More

Reasons to Start a Dream Journal

Dreams are more than just your brain’s reruns from the day or for swapping weird dream stories with your friends and colleagues. Dreams can be powerful messages about

Read More

Reducing and Managing Stress with Journaling

Modern life and stress go together, right? Constant stress from juggling demands and obligations has become a regular part of our lives. Some level of stress is okay;

Read More