“Navigating the depths of consciousness on your own can be tough, especially for beginners. Guided meditations provide the assistance of a teacher or guide to walk you through
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“Navigating the depths of consciousness on your own can be tough, especially for beginners. Guided meditations provide the assistance of a teacher or guide to walk you through
We are individual people having a shared experience – we’ve all “been there, done that” …perhaps you’re “there” right now. Where? In that less-than-perfect place where day-to-day life
Adding something new to your daily routine can be challenging, but it’s helpful to know what the benefits of the change are or will be to help motivate
I alter the course of my life by changing the way I think. I am in charge of my destiny. It is up to me to arrive at