How Journaling Can Benefit Your Self-Development

Journaling is a fantastic way to supercharge your self-development efforts. When your thoughts are still in your mind, they can be challenging to analyze objectively, and if your

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The Science Behind the Power of Affirmations

Lots of people are using positive affirmations in their daily life to help them reach their goals – and people connected to this website will find a host

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5 Simple Ideas to Add Spirituality to Your Daily Life

With our lives so busy and no end in sight, it’s not always easy to be available for the important things in our lives. Job, family, and social

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Answers to Common Questions about Affirmations

Over the past few years, people have become increasingly aware of the power of positive affirmations to positively change their mindset and increase their motivation, helping them to

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Developing a Spiritual Practice – 6 Benefits You Can Experience

As you explore the world, mature, and define who you authentically are, you can’t help but discover the world of personal spirituality. This is a normal and healthy

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Explore the Power of Positive Affirmations

Using positive affirmations involves making use of a brain training tool that can help you change subconscious beliefs and behaviors. In other words, positive affirmations are phrases or

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Finding Your Purpose Later in Life

If you are retired, looking toward retirement, or just past the first flush of your career, you might think you’ve missed the boat on finding purpose in your

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6 Great Reasons To Use Guided Meditations

Guided Meditations are led by the voice of another person – either in-person or through a video or audio recording. Typically, guided meditations are helpful for individuals who

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Guided Meditations: Perfect For Beginners To Meditating

“Navigating the depths of consciousness on your own can be tough, especially for beginners. Guided meditations provide the assistance of a teacher or guide to walk you through

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The Power Of Guided Meditation

Meditation as a practice can provide a range of benefits for all people. Starting and establishing a consistent meditation practice can help to ease stress, increase peacefulness, and

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