I Make the Best of All Situations

Read the set of related affirmations in this post aloud. It’s important to your conscious and subconscious mind to hear the affirmations said in your own voice. Choose

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My Best Is Enough

Read the affirmation below aloud. Loud enough for your mind to hear your voice saying the words and notice how you feel. Feeling better? Repeat this affirmation at

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Journaling to Help Relieve Stress

Stress affects everyone at some time in their lives. For some people, it’s more of a problem with their genetics, and for some, it’s due to their situation.

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