Stepping into Your Spirituality

In today’s fast-paced, hurry-up, rush-rush-rush world, it’s easy to neglect your spiritual side and its importance to your life. In our modern age, haven’t we evolved beyond the

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Being Authentic Empowers Me to Gain Respect from Others

Read the set of related affirmations in this post aloud. It’s important to your conscious and subconscious mind to hear the affirmations said in your own voice. Choose

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I Change my Life by Transforming Myself

Read the set of related affirmations in this post aloud. It’s important to your conscious and subconscious mind to hear the affirmations said in your own voice. Choose

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Find and Fulfill Your Purpose – 6 Books that Can Help

Has your life started to feel less satisfying lately? Has the Coronavirus pandemic caused you to doubt the direction and relevance of your efforts to live your life

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The Power Of Guided Meditation

Meditation as a practice can provide a range of benefits for all people. Starting and establishing a consistent meditation practice can help to ease stress, increase peacefulness, and

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I Nourish My Spirit

Read the affirmation below aloud. Loud enough for your mind to hear your voice saying the words and notice how you feel. Feeling better? Repeat this affirmation at

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Jumpstart Your Creativity – Write In a Journal!

Writing in a journal is not just for recording the events of your life, or how you’re feeling at a specific time. It can also be a way

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Self-Confidence Anchors My Optimism

Affirmations are powerful, positive sentences that can change your mindset. Don’t focus on challenges and lack, but on healthy self-esteem and unshakeable self-confidence. Read the affirmation below aloud.

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Knowing Yourself through Knowing Your Ancestors

I delivered this sermon for the Unitarian Universalist Church of Danbury, CT in March 2020 – I was guest preaching there and I was honored to have the

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Commit to Yourself

Commitment can be defined as the state or quality of being dedicated to a cause or activity – what if instead (or in addition to) a cause or

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