Using Affirmations to Reorganize Your Mind

Leave behind the “I Can’t” and start believing in “Yes I Can!” On January 1st, 1983, the World Wide Web (internet) made its public debut. Almost overnight, communication

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Guided Meditation 101 – Types and Getting Started

Guided meditation is a meditation practice led by an experienced teacher. They can be led in person, via a live broadcast, or by means of pre-recorded audio or

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