Affirmations to Help with Healing Depression

Affirmations, Authentic, Beliefs, Confidence, Growth, Mindfulness, Personal, Self-Improvement, Values

Read the set of related affirmations in this post aloud. It’s important to your conscious and subconscious mind to hear the affirmations said in your own voice. Choose

Read More

9 Steps for Creating Powerful Affirmations

Beliefs, Confidence, Growth, Mindfulness, Self-Improvement, Values

Using positive affirmations every day is a powerful way of switching up your mindset and adding positive energy to your activities. Positive Affirmations can set you on the

Read More

How Guided Meditations Can Help You Heal from Within

Authentic, Beliefs, Confidence, Growth, Meditation, Mindfulness, Personal, Self-Improvement, Values

When you experience something difficult or traumatic in your lives, you might retain remnants of the event – and the accompanying emotions – can stay lodged in your

Read More