Five Ways to Find Inspiration

Sometimes life is tough and it’s hard to see the pot of gold waiting for you at the end of the rainbow – sometimes, it’s even hard to

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My Soul Deserves Nourishment

Read the affirmation below aloud. Loud enough for your mind to hear your voice saying the words and notice how you feel. Feeling better? Repeat this affirmation at

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More Surprising Benefits of Journaling

There are many ways to keep a journal – if you’re looking for five ideas you could start using right away, please keep reading. You can record the

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