Guided Meditation and Affirmations: Reprogramming Your Subconscious Mind

Updating Meditation and Mantras for Modern Life Many people are familiar with the idea or practice of meditation as being a silent and contemplative practice, often performed solo.

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I Find Inspiration in the World Around Me

Read the set of related affirmations in this post aloud. It’s important to your conscious and subconscious mind to hear the affirmations said in your own voice. Choose

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Instant Inspirations for Life

Do the current challenging times have you feeling uninspired? Are you feeling a lack of inspiration in your life? Are you challenged to find reasons why you should

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4 Surprising Places to Find Inspiration for Innovation

In such a fast-moving world, it’s so important to stay at the forefront. Your creative ideas of yesteryear may only have a minor impact on today’s innovative age.

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Journals are Made for Doodling

You might think doodling is just something you do when you’re on the phone, commuting by train or bus, or on a long Zoom meeting (turn off your

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More Surprising Benefits of Journaling

There are many ways to keep a journal – if you’re looking for five ideas you could start using right away, please keep reading. You can record the

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Jumpstart Your Creativity – Write In a Journal!

Writing in a journal is not just for recording the events of your life, or how you’re feeling at a specific time. It can also be a way

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Use Journaling to Jumpstart Your Creativity and Out of the Box Thinking

We lovable, quirky, perfectly imperfect human beings are also creatures of habit. Even for people who love change, change is the habit we must be intentional about not

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