7 Hidden Benefits to Using Positive Affirmations

You already know that affirmations can be powerful tools for helping you reach specific, defined goals. You may also know that affirmations can be used for spiritual growth,

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The Science Behind the Power of Affirmations

Lots of people are using positive affirmations in their daily life to help them reach their goals – and people connected to this website will find a host

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Affirmations to Help with Healing Anxiety

Read the set of related affirmations in this post aloud. It’s important to your conscious and subconscious mind to hear the affirmations said in your own voice. Choose

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Basics of Bullet Journaling – 5 Ways to Make It Easy

You’ve heard about bullet journaling, but you’re not been quite sure if it’s right for you. Keeping a bullet journal can make your life more organized, more efficient,

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Ten Types of Journals You Can Create

When you begin journaling, it will occur to you that having more than one type of journal could be a wonderful way to keep everything organized. Keep reading

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Tips for Making Journaling Part of Your Daily Routine

A fantastic way to ensure that journaling works for you are to do it long term. Long-term journaling gives you more insight into your life. You’ll be able

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Journaling to Help Relieve Stress

Stress affects everyone at some time in their lives. For some people, it’s more of a problem with their genetics, and for some, it’s due to their situation.

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