Affirmations to Help You Heal from a Painful Childhood

Read the set of related affirmations in this post aloud. It’s important to your conscious and subconscious mind to hear the affirmations said in your own voice. Choose

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Affirmations to Help with Healing Anxiety

Read the set of related affirmations in this post aloud. It’s important to your conscious and subconscious mind to hear the affirmations said in your own voice. Choose

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Affirmations to Encourage Emotional Healing

Read the set of related affirmations in this post aloud. It’s important to your conscious and subconscious mind to hear the affirmations said in your own voice. Choose

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Affirmations to Eliminate Toxicity from Your Life

Read the set of related affirmations in this post aloud. It’s important to your conscious and subconscious mind to hear the affirmations said in your own voice. Choose

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6 Must-Dos to Create Positive Affirmations to Change Your Life

Affirmations are powerful statements you can use to make positive changes in your life. They use the power of your subconscious mind to create change and help you

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Affirmations to Help Heal Abandonment Issues

Read the set of related affirmations in this post aloud. It’s important to your conscious and subconscious mind to hear the affirmations said in your own voice. Choose

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Guided Meditation and Affirmations: Reprogramming Your Subconscious Mind

Updating Meditation and Mantras for Modern Life Many people are familiar with the idea or practice of meditation as being a silent and contemplative practice, often performed solo.

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I Change my Life by Transforming Myself

Read the set of related affirmations in this post aloud. It’s important to your conscious and subconscious mind to hear the affirmations said in your own voice. Choose

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Journaling to Help Relieve Stress

Stress affects everyone at some time in their lives. For some people, it’s more of a problem with their genetics, and for some, it’s due to their situation.

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Tips for More Effective Journaling

Any type of journal that you keep can result in positive effects in your life and habits, but more effective journaling – actually making changes happen and “stick”

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