Answers to Common Questions about Affirmations

Over the past few years, people have become increasingly aware of the power of positive affirmations to positively change their mindset and increase their motivation, helping them to

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Affirmations to Encourage Emotional Healing

Read the set of related affirmations in this post aloud. It’s important to your conscious and subconscious mind to hear the affirmations said in your own voice. Choose

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Change helps Me Grow

Read the set of related affirmations in this post aloud. It’s important to your conscious and subconscious mind to hear the affirmations said in your own voice. Choose

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Guided Meditation and Affirmations: Reprogramming Your Subconscious Mind

Updating Meditation and Mantras for Modern Life Many people are familiar with the idea or practice of meditation as being a silent and contemplative practice, often performed solo.

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Journaling to Increase Mental Calm and Clarity

Life can get overwhelming and your emotions can run high when you are battling with demons. Feeling stuck trying to solve a problem that seems unsolvable? One of

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Three Big Benefits of Keeping A Journal

Adding something new to your daily routine can be challenging, but it’s helpful to know what the benefits of the change are or will be to help motivate

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How To Start Keeping A Journal

Making the decision to start and maintain a journal is usually far easier than actually performing the action of journaling. There is no right or wrong way to

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