Affirmations – The Power to Change Negative Behaviors

Read the set of related affirmations in this post aloud. It’s important to your conscious and subconscious mind to hear the affirmations said in your own voice. Choose

Read More

I Thrive On Simplicity

Read the set of related affirmations in this post aloud. It’s important to your conscious and subconscious mind to hear the affirmations said in your own voice. Choose

Read More

I see Potential and Possibilities at Every Turn

Read the set of related affirmations in this post aloud. It’s important to your conscious and subconscious mind to hear the affirmations said in your own voice. Choose

Read More

Life is Beautiful and Exciting

Read the affirmation below aloud. Loud enough for your mind to hear your voice saying the words and notice how you feel. Feeling better? Repeat this affirmation at

Read More

Reaping the Benefits of a Gratitude Journal

It might seem like a pipe dream (or just a little woo-woo) that writing in a journal could be so beneficial. But the scientific evidence is in, and

Read More

Journaling: Your On-Demand Tool to Help Combat Loneliness

It really doesn’t matter what emotional challenge you’re facing…if you want to overcome it and start feeling better, you can find a way to use journaling to help.

Read More

I Am a Spiritual Being

Spiritual things are those generally concerned with sacred matters or with religion. For something to be considered sacred, it is defined as being connected with God (or the

Read More