Developing a Spiritual Practice – 6 Benefits You Can Experience

As you explore the world, mature, and define who you authentically are, you can’t help but discover the world of personal spirituality. This is a normal and healthy

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My Spiritual Connection brings me Peace, Clarity, and Serenity

Read the set of related affirmations in this post aloud. It’s important to your conscious and subconscious mind to hear the affirmations said in your own voice. Choose

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My Soul Deserves Nourishment

Read the affirmation below aloud. Loud enough for your mind to hear your voice saying the words and notice how you feel. Feeling better? Repeat this affirmation at

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Journaling To Practice Mindfulness

Our world is overrun with things that just don’t matter very much in the greater scheme of things. Mindfulness doesn’t seem to be a priority – after all,

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