Turn these 5 Social Norms Upside-down to Boost Your Happiness & Success Levels

We try so hard to fit in. From the time we are small, we go through significant efforts to be just like everybody else – to NOT stand

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7 Hidden Benefits to Using Positive Affirmations

You already know that affirmations can be powerful tools for helping you reach specific, defined goals. You may also know that affirmations can be used for spiritual growth,

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Affirmations to Define (or Redefine) Yourself

Read the set of related affirmations in this post aloud. It’s important to your conscious and subconscious mind to hear the affirmations said in your own voice. Choose

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How Affirmations Can Change Your Mindset

There are many self-help resources explaining the power of affirmations in shifting your mindset, including articles here on this blog. Instead of staying stuck in a funk, you

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I Leave the Past in the Past and Focus on the Future

Read the affirmation below aloud. Loud enough for your mind to hear your voice saying the words and notice how you feel. Feeling better? Repeat this affirmation at

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I am Proud of My Achievements

Read the affirmation below aloud. Loud enough for your mind to hear your voice saying the words and notice how you feel. Feeling better? Repeat this affirmation at

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Beautiful, Inside and Out

Affirmations are powerful, positive sentences that can change your mindset. Don’t focus on challenges and lack, but on healthy self-esteem and unshakeable self-confidence. Read the affirmation below aloud.

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In a World of Photoshop and Fakery, Stay Real

In a world of unrealistic expectations, computer-adjusted “reality” and hard-to-spot fakes, stay real. Living a life that’s true to yourself and your values will bring you far greater

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