How Affirmations Can Change Your Mindset

There are many self-help resources explaining the power of affirmations in shifting your mindset, including articles here on this blog. Instead of staying stuck in a funk, you

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Healing From Within with Positive Affirmations

Using affirmations is a practice that empowers you to heal from within and allows you to cancel, negate, and correct old, negative thought patterns. Positive affirmations can improve

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Using Money to Fulfill Your Purpose

You might think the words “money”, and “purpose” shouldn’t be in the same sentence. After all, isn’t the love of money the root of all evil? Or at

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Five Ways to Find Inspiration

Sometimes life is tough and it’s hard to see the pot of gold waiting for you at the end of the rainbow – sometimes, it’s even hard to

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More Surprising Benefits of Journaling

There are many ways to keep a journal – if you’re looking for five ideas you could start using right away, please keep reading. You can record the

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Start Your Dream Journal

Do you sometimes have vivid dreams or dreams that are full of messages you can’t quite decipher? Maybe you’ve had promising ideas, inspiration, or answers to problems show

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I Have the Answers

Read the affirmation below aloud. Loud enough for your mind to hear your voice saying the words and notice how you feel. Feeling better? Repeat this affirmation at

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I am Brave in the Face of Injustice

Read the affirmation below aloud. Loud enough for your mind to hear your voice saying the words and notice how you feel. Feeling better? Repeat this affirmation at

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Journaling to Increase Mental Calm and Clarity

Life can get overwhelming and your emotions can run high when you are battling with demons. Feeling stuck trying to solve a problem that seems unsolvable? One of

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Take The Time to Look Back Through Your Journals

So, you’ve committed to journaling, and you started in a low-stress, simple way: with a set of daily journal pages, blank lined pages, or even blank sheets that

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