Using Affirmations to Reorganize Your Mind

Affirmations, Beliefs, Confidence, Growth, Mindfulness, Principles, Self-Improvement, Values

Leave behind the “I Can’t” and start believing in “Yes I Can!” On January 1st, 1983, the World Wide Web (internet) made its public debut. Almost overnight, communication

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Start Your Dream Journal

Beliefs, Confidence, Growth, Journal, Personal, Self-Improvement, Values

Do you sometimes have vivid dreams or dreams that are full of messages you can’t quite decipher? Maybe you’ve had promising ideas, inspiration, or answers to problems show

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I Have the Answers

Affirmations, Confidence, Self-Improvement, Values

Read the affirmation below aloud. Loud enough for your mind to hear your voice saying the words and notice how you feel. Feeling better? Repeat this affirmation at

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Journaling to Increase Mental Calm and Clarity

Confidence, Growth, Journal, Mindfulness, Personal, Self-Improvement

Life can get overwhelming and your emotions can run high when you are battling with demons. Feeling stuck trying to solve a problem that seems unsolvable? One of

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Three Big Benefits of Keeping A Journal

Authentic, Confidence, Growth, Journal, Personal, Self-Improvement, Values

Adding something new to your daily routine can be challenging, but it’s helpful to know what the benefits of the change are or will be to help motivate

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Are You Repeating Your Mistakes?

Authentic, Authenticity, Beliefs, Confidence, Growth, Self-Improvement, Spiritual, Spirituality, Values

If only we didn’t keep repeating our mistakes…what a wonderful world it would be! Some people keep dating the wrong type of people while others are terrible about

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Benefits of Keeping a Journal

Authentic, Confidence, Journal, Mindfulness, Personal, Self-Improvement, Values

Journaling is older than the written word. Men and women have been tracking the noteworthy events of their lives since cavemen were drawing crude pictograms on walls. It

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