Using Affirmations to Reorganize Your Mind

Leave behind the “I Can’t” and start believing in “Yes I Can!” On January 1st, 1983, the World Wide Web (internet) made its public debut. Almost overnight, communication

Read More

Start Your Dream Journal

Do you sometimes have vivid dreams or dreams that are full of messages you can’t quite decipher? Maybe you’ve had promising ideas, inspiration, or answers to problems show

Read More

I Have the Answers

Read the affirmation below aloud. Loud enough for your mind to hear your voice saying the words and notice how you feel. Feeling better? Repeat this affirmation at

Read More

Journaling to Increase Mental Calm and Clarity

Life can get overwhelming and your emotions can run high when you are battling with demons. Feeling stuck trying to solve a problem that seems unsolvable? One of

Read More

Three Big Benefits of Keeping A Journal

Adding something new to your daily routine can be challenging, but it’s helpful to know what the benefits of the change are or will be to help motivate

Read More

Are You Repeating Your Mistakes?

If only we didn’t keep repeating our mistakes…what a wonderful world it would be! Some people keep dating the wrong type of people while others are terrible about

Read More

Benefits of Keeping a Journal

Journaling is older than the written word. Men and women have been tracking the noteworthy events of their lives since cavemen were drawing crude pictograms on walls. It

Read More