How Journaling Can Benefit Your Self-Development

Confidence, Growth, Journal, Mindfulness, Personal, Self-Improvement, Values

Journaling is a fantastic way to supercharge your self-development efforts. When your thoughts are still in your mind, they can be challenging to analyze objectively, and if your

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Healing From Within with Positive Affirmations

Affirmations, Authenticity, Beliefs, Confidence, Growth, Mindfulness, Personal, Self-Improvement, Values

Using affirmations is a practice that empowers you to heal from within and allows you to cancel, negate, and correct old, negative thought patterns. Positive affirmations can improve

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I see Potential and Possibilities at Every Turn

Affirmations, Beliefs, Confidence, Growth, Mindfulness, Self-Improvement, Values

Read the set of related affirmations in this post aloud. It’s important to your conscious and subconscious mind to hear the affirmations said in your own voice. Choose

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Jumpstart Your Creativity – Write In a Journal!

Authentic, Confidence, Growth, Journal, Mindfulness, Personal, Self-Improvement, Values

Writing in a journal is not just for recording the events of your life, or how you’re feeling at a specific time. It can also be a way

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I Believe in My Abilities

Affirmations, Beliefs, Confidence, Growth, Personal, Principles, Self-Improvement, Values

Read the affirmation below aloud. Loud enough for your mind to hear your voice saying the words and notice how you feel. Feeling better? Repeat this affirmation at

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