Any type of journal that you keep can result in positive effects in your life and habits, but more effective journaling – actually making changes happen and “stick”
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Any type of journal that you keep can result in positive effects in your life and habits, but more effective journaling – actually making changes happen and “stick”
There is an adage (short statement expressing a general truth) that says How you do anything is how you do everything. What does that mean? It means that