Tips for More Effective Journaling

Any type of journal that you keep can result in positive effects in your life and habits, but more effective journaling – actually making changes happen and “stick”

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Creating a Daily Journaling Habit Empowers You To Reap The Biggest Rewards

There is an adage (short statement expressing a general truth) that says How you do anything is how you do everything. What does that mean? It means that

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