5 Steps to Make Affirmations More Life-Changing

You know by now that affirmations are a powerful and positive way to rewire your brain and change your reality. But did you know that it’s not enough

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Stepping into Your Spirituality

In today’s fast-paced, hurry-up, rush-rush-rush world, it’s easy to neglect your spiritual side and its importance to your life. In our modern age, haven’t we evolved beyond the

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Creating a Daily Journaling Habit Empowers You To Reap The Biggest Rewards

There is an adage (short statement expressing a general truth) that says How you do anything is how you do everything. What does that mean? It means that

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Getting Enough Sleep Each Night is Important to Me

Getting enough sleep each night is important to me.How I look, feel, and function each day determines how my daily life progresses. My appearance, energy level and ability

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