Stepping into Your Spirituality

In today’s fast-paced, hurry-up, rush-rush-rush world, it’s easy to neglect your spiritual side and its importance to your life. In our modern age, haven’t we evolved beyond the

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My Soul Deserves Nourishment

Read the affirmation below aloud. Loud enough for your mind to hear your voice saying the words and notice how you feel. Feeling better? Repeat this affirmation at

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Renewing Your Spirit – Palm Sunday 2020

We are individual people having a shared experience – we’ve all “been there, done that” …perhaps you’re “there” right now. Where? In that less-than-perfect place where day-to-day life

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Journaling To Practice Mindfulness

Our world is overrun with things that just don’t matter very much in the greater scheme of things. Mindfulness doesn’t seem to be a priority – after all,

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15 Surprising Ways to Live More Spiritually

Spirituality can be defined in a wide variety of ways. For many seekers, it’s about connecting with something greater than yourself. You might call it God / Goddess,

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