Guided Meditation and Affirmations: Reprogramming Your Subconscious Mind

Updating Meditation and Mantras for Modern Life Many people are familiar with the idea or practice of meditation as being a silent and contemplative practice, often performed solo.

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Inspiration is All Around You: Look for It!

Finding inspiration comes naturally to some people. For others, it takes practice. If you don’t feel very inspired right now, the good news is that you can change

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