Using Affirmations to Reorganize Your Mind

Leave behind the “I Can’t” and start believing in “Yes I Can!” On January 1st, 1983, the World Wide Web (internet) made its public debut. Almost overnight, communication

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Guided Meditation and Affirmations: Reprogramming Your Subconscious Mind

Updating Meditation and Mantras for Modern Life Many people are familiar with the idea or practice of meditation as being a silent and contemplative practice, often performed solo.

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How Journaling Can Help You Achieve Your Goals

Journaling can help you achieve your goals because it’ll encourage you to think about them, consider the why and how, and venture deeper into the situation so that

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