Affirmations to Encourage Self-Healing from Within

Read the set of related affirmations in this post aloud. It’s important to your conscious and subconscious mind to hear the affirmations said in your own voice. Choose

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Stepping into Your Spirituality

In today’s fast-paced, hurry-up, rush-rush-rush world, it’s easy to neglect your spiritual side and its importance to your life. In our modern age, haven’t we evolved beyond the

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How Guided Meditations Can Help You Heal from Within

When you experience something difficult or traumatic in your lives, you might retain remnants of the event – and the accompanying emotions – can stay lodged in your

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Youthfulness is a State of Mind

Read the set of related affirmations in this post aloud. It’s important to your conscious and subconscious mind to hear the affirmations said in your own voice. Choose

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My Level of Wisdom Grows Each Day

Read the set of related affirmations in this post aloud. It’s important to your conscious and subconscious mind to hear the affirmations said in your own voice. Choose

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My Faith is Bigger than My Difficulties

Read the affirmation below aloud. Loud enough for your mind to hear your voice saying the words and notice how you feel. Feeling better? Repeat this affirmation at

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I Have the Answers

Read the affirmation below aloud. Loud enough for your mind to hear your voice saying the words and notice how you feel. Feeling better? Repeat this affirmation at

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Knowing Yourself through Knowing Your Ancestors

I delivered this sermon for the Unitarian Universalist Church of Danbury, CT in March 2020 – I was guest preaching there and I was honored to have the

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Developing Spirituality Even if You’re Not Religious

My previous post entitled “Spiritual But Not Religious Ranks Growing in the U.S.” referred to a Pew Research Center study that found more than 20% of the population

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Cultivate New Perspectives and Inspiration Every Day

Each day, I cultivate new perspectives and inspiration from the world around me. I enjoy the diversity of ideas available to me – some that come from far

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