We are bombarded by messages all day long - from advertising and marketing, from conversations with our fellow human beings, or just the stream of thoughts running through our own heads. I believe that you can turn a negative thought habit into a positive one using affirmations. 

The word affirmation comes from the root Latin word affirmare, which means "to make steady, strengthen, confirm." Using affirmations can help you reinforce positive aspects of your personality and your being and help to transform your life. Saying them aloud, hearing them in your own voice is a fantastic way to start rewiring your brain, generating positive emotions, and increasing the number of feel-good hormones in your system. 

Check out the affirmations below, and when you find one that resonates with you, begin a practice of saying it out loud several times a day - start your day on a positive note, and end it that way, too, by saying the affirmation before you go to sleep. After 21 to 28 days of consistent positive reinforcement, you will feel better, have a more positive outlook, and a new, positive habit you can keep for a lifetime!

Spiritual Gifts Should Last a Lifetime
I Will Intentionally Notice and Celebrate “Silver Lining Moments”
Cultivate New Perspectives and Inspiration Every Day
I Am An Agent of Peace
I Alter the Course of My Life By Changing the Way I Think
Happiness Reigns in My Home
Letting Go of Toxic Relationships – Your Survival Plan
Affirmations to Define (or Redefine) Yourself
Letting Go of Self-Criticism – Ease the Pain
Affirmations – Keeping Myself Safe
Affirmations – I Respect Myself
Affirmations to Help You Love Yourself
Affirmations to Encourage Self-Healing from Within
Affirmations to Empower You to Forgive
Affirmations – Confirm that You Deserve the Best
7 Hidden Benefits to Using Positive Affirmations
Affirmations to Decline the ‘Victim State’
Affirmations to Encourage Personal Growth
Affirmations to Help You Heal from a Painful Childhood
Affirmations to Help with Healing Depression
Affirmations to Help with Healing Anxiety
Answers to Common Questions about Affirmations
Affirmations to Encourage Emotional Healing
How Affirmations Can Change Your Mindset
Affirmations to Eliminate Toxicity from Your Life
5 Powerhouse Tips for Using Positive Affirmations
Affirmations – Honor the Child Within You
Healing From Within with Positive Affirmations

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