Interested in Affirmations but want to try out one or more before committing to a regular practice? Check out the sample Affirmations and audio files below.

The full Affirmation PDF also includes three self-reflection questions/journal prompts to extend your learning and help the information “stick.”

You can start an Affirmation practice with just ONE positive affirmation, repeated multiple times a day for at least 30 days. To further extend and deepen your practice and get the maximum benefit, check out our Affirmation Transformation self-study program.

Experience the Power of Positivity:
Discover SoulScript Soundbites

Welcome to the gateway of transformation with SoulScript Soundbites! Each carefully curated 2-minute clip is a whisper of empowerment designed to introduce you to the uplifting world of SoulScript Voices: Affirmations for Empowerment. 
Whether you’re seeking a moment of peace, a spark of motivation, or a surge of confidence, these two-minute samples are your first step toward your new journey of personal growth.
Click, listen, and let each soundbite inspire you. Ready for more? Explore our full-length affirmations and embrace the complete SoulScript Voices Collection, crafted to harmonize with your life's unique rhythm.
Each sample audio is approximately 2 minutes in length
Breathing Deeply Helps Me Release Tension

Every intake of breath brings you strength, every exhale dissolves tension.

Courage Launches Me Above My Fears

Use fear to stir your courage and experience the bravery within you.

Every Day I am Stronger and Healthier

Pay attention to your body every day and make progress every day toward growth.

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