Read the affirmation below aloud. Loud enough for your mind to hear your voice saying the words and notice how you feel. Feeling better? Repeat this affirmation at least twice a day – morning, and night – for 21 to 28 days.

Affirmations are powerful, positive sentences that can change your mindset. Don’t focus on challenges and lack, but on healthy self-esteem and unshakeable self-confidence.

Comment below that you’ve started this process. Add entries in your journal each day as to how you’re feeling. Note the positive changes you’ve made and celebrate them! Send me a note using the contact form and let me know how you’re doing!


Life is overflowing with beauty. I see it in the smiling face of a small child, the smell of the rain, the movement of the wind over my skin, and the color of the setting sun. The beauty I need is all around me.

My soul expands to match the grandeur of the beauty present in my life.

Living an Authentic Life is the most exciting opportunity anyone has. I have one chance to have the most exciting and interesting life possible. So, I take advantage of this wonderful opportunity and ensure that I lead a beautiful life.

The challenge of my unknown future is always invigorating to me. Reliving my past pales by comparison. I would rather place my attention on the future than the past.

I am in the business of living my life to the fullest.

I am my own boss and my only employee. I want to be as successful at living my life as I can be. Appreciating the beauty in life is one way I can be more successful at living.

I am excited by all the possibilities life contains.

There is an infinite number of options in my life. I can choose anything that interests and excites me.

Today, I am keeping my eyes peeled for the beauty present in my life. I am taking advantage of my beautiful and exciting life. I am grateful for everything I receive today.

About the Author Dianne Daniels

Born and raised in Detroit, Michigan, and currently residing in Norwich, Connecticut, Dianne M. Daniels' mission is to empower women 50+ to Amplify their Self-Confidence, Deepen their Self-Knowledge, Inspire Creativity, and Glide into the next phase of their lives with the Power of Journaling, Affirmations, and Assessments.

You can learn how to use these time-tested proven practices to create and manifest the life you want (and deserve) to live.

Dianne is an ordained Unitarian Universalist Minister and holds a Master of Divinity degree from Starr King School for the Ministry. She's an avid reader, a lover of old houses (she renovated an 1850s vintage Greek Revival home with her family) and has been journaling since the age of 9.

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