“Boundaries make it possible for us to separate our own thoughts and feelings from those of others and to take responsibility for what we think, ...Click to continue reading

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Set Boundaries and Protect Yourself Emotionally

As far as journeys go, our perfectly imperfect human life is a long one, yet it goes so quickly. In the blink of an eye, ...Click to continue reading

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Create a Better You by Consistently Journaling

Don't be bound by your past - learn from it. Your past is a goldmine of information that you can use to become better, stronger, ...Click to continue reading

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Use the Lessons of Your Past to Create a Better Future

Creating a new habit takes time, practice, and patience, and learning to journal is no different. Whether you want to start journaling to improve your ...Click to continue reading

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How to Create a Journaling Habit

“You may encounter many defeats, but you must not be defeated. Please remember that your difficulties do not define you; they simply strengthen your ability ...Click to continue reading

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Refuse to be Defined by Your Troubles

Not sure what to do with your perfectly imperfect life? Unhappy in your job or business? Trying to figure out why you are so unsettled ...Click to continue reading

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Problem Solving with Journaling

Maintaining a healthy level of self-esteem and self-worth can be extremely hard in our tough, competitive, ego-driven world. The least little imperfection feels like a ...Click to continue reading

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Increase Your Self-Worth Using Affirmations

Shake up your status quo and get your feet moving - kick your old routine to the curb! We perfectly imperfect humans LOVE the status ...Click to continue reading

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5 Reasons Why We’re Reluctant to Challenge the Status Quo

A recent Google search discovered over 250 million articles that agreed – to feel fulfilled in life, you need to experience three things: You must ...Click to continue reading

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Challenging, Interesting, Rewarding – Create a Standout Life that Abandons the Status Quo and Boosts Happiness

Take back control and live by your own rulesFrom the time we are born until we become adults - and theoretically able to make our ...Click to continue reading

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Reject the Sheep’s Life – Live by These Rebellious Rules Instead

Keeping a journal is an excellent idea for everyone, regardless of their age. ...Click to continue reading

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5 Insightful Reasons to Keep a Journal

Reflect on experience, challenges, and growth – YOUR WAY Starting and keeping a journal is a wonderful and thoughtful activity that will boost your personal ...Click to continue reading

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An Intensely Personal Guide to Starting and Keeping a Journal