Hello there!

I'm Dianne Daniels

And since you've landed on my web site, you're likely to be a woman 50+ who's ready to shift gears and embrace the changes you're initiating in your life.  


You're getting some time back in your schedule for yourself - perhaps your children are grown and out of the house - you're secure in your career or business. 


You've learned and experienced a lot - you're ready to manifest your most Dynamic, Intriguing, Vivacious and Authentic self, with a life to match - using the time-tested and proven power of Journaling and Affirmations to shake off the chains and old programming and achieve all your goals.


So, grab a journal (or notebook), and a pen, and stay a while - here you'll find FREE resources, training, and action steps necessary to create and manifest your most Dynamic, Intriguing, Vivacious and Authentic self.

Let's Get Started

Dianne M. Daniels, Course Creator, Writer & Unitarian Universalist Minister

New Here? Check out these options to learn more

Journaling for Self-Care and a Better Life

A low-cost, easy-to-start, positive habit that has been proven to provide

  • An increase in mindfulness
  • A positive boost to memory and communication skills
  • Better sleep
  • Improved organizational skills
  • A stronger immune system
  • Increased self-confidence

Writing in a journal provides all the benefits listed above and more - including a record of your life, a stress relief valve, and empowerment for managing emotions.  Click anywhere in this content box to learn more...

Learn More about Journaling

Affirmations to Transform Your Life

Affirmations are positive statements designed to help you reinforce your existing strengths and develop new ones.

You repeat them to yourself to change your energy, establish intentional control over your thoughts and their effect on you, and to improve your state of mind.

There are many positive affirmations here on the site with subjects like self-respect, self-love, healing, forgiveness, self-belief, personal growth, and much more.

Click anywhere in this content box to visit the Affirmation category page and start your affirmation journey!


Learn More about Affirmations

Dianne's Story

I am a Spiritual Guide, Writer and Minister who delights in empowering women to create and manifest the life they deserve to live - using positive Affirmations combined with Journaling and Meditations. 

You deserve to live a life that uplifts and invigorates your soul while honoring all of who you are, who you were, and that empowers you to become who you want to be. 

You have the power to ditch the weight of other people's expectations, and greatly increase your self-esteem and self-confidence. You CAN recognize and tap into your inherent strength and dignity, leverage your experiences, and realize your true worth.

My courses and programs encourage you to:

  • Value yourself - you have inherent worth and dignity that you don't have to DO anything to earn; you have it because you ARE.
  • Build healthy self-esteem in the face of the mixed and contradictory messages our society throws at women every day
  • Access proven tools like Affirmations and the ages-old process of Journaling, with support to learn and use both tools in your everyday life.
Freebies & Resources

EXPLORE WHAT'S AVAILABLE

FREE GUIDE

Need help with journal entries?

Create your own Journal Jar, plus you'll get a set of prompts

TIPS Reports + Audio Bundles

Check out our TIPS Reports + Audio Bundles to explore our self-development content

Affirmations + Audio

Create a positive habit that will change your mind, spirit, and emotions for the better.

Check out our positive and powerful affirmations + audio

Recent Blog Articles

Journaling Techniques to Empower You to Heal Negative Childhood Memories

Discover These 4 Fear-Based Blocks to Success for Boomer II Women

How Journaling Can Empower Women Over 50 to Define Their Authentic Identity and Clarify Beliefs to Build the Life They Want and Deserve

Do You Celebrate Yourself? Here’s a 3-Step Process to Get Started

What the Experts Say

Each time a woman stands up for herself, without knowing it possibly, and without claiming it, she stands up for all women.

Maya Angelou ● Prolific writer, dancer, phenomenal woman

We are not human beings having a spiritual experience.

We are spiritual beings having a human experience.

Pierre Teilhard de Chardin ● French Jesuit priest, scientist, theologian, teacher

I love my journal as much as I love my phone. I find it to be a big part of my self-care to reflect on my day and write words that inspire me.

Franchesca Ramsey - Actress, author, comedienne, activist, video blogger, YouTube personality.

Writing is medicine. It is an appropriate antidote to injury. It is an appropriate companion for any difficult change.

Julia Cameron ● American teacher, artist, and author of "The Artists' Way"

Whether you're keeping a journal or writing as a meditation, it's the same thing. What's important is you're having a relationship with your mind.

Natalie Goldberg ● Writer, speaker, and author of "Writing Down the Bones"

Keeping a journal of what's going on in your life is a good way to help you distill what's important and what's not.

Martina Navratilova ● Professional tennis player - winner of 18 Grand Slams and Wimbledon 9 times

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