7 Hidden Benefits to Using Positive Affirmations

You already know that affirmations can be powerful tools for helping you reach specific, defined goals. You may also know that affirmations can be used for spiritual growth,

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Affirmations to Decline the ‘Victim State’

Read the set of related affirmations in this post aloud. It’s important to your conscious and subconscious mind to hear the affirmations said in your own voice. Choose

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Affirmations to Help You Heal from a Painful Childhood

Read the set of related affirmations in this post aloud. It’s important to your conscious and subconscious mind to hear the affirmations said in your own voice. Choose

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Affirmations to Encourage Emotional Healing

Read the set of related affirmations in this post aloud. It’s important to your conscious and subconscious mind to hear the affirmations said in your own voice. Choose

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How Guided Meditations Can Help You Heal from Within

When you experience something difficult or traumatic in your lives, you might retain remnants of the event – and the accompanying emotions – can stay lodged in your

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Knowing Yourself through Knowing Your Ancestors

I delivered this sermon for the Unitarian Universalist Church of Danbury, CT in March 2020 – I was guest preaching there and I was honored to have the

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