Affirmations – Keeping Myself Safe

Read the set of related affirmations in this post aloud. It’s important to your conscious and subconscious mind to hear the affirmations said in your own voice. Choose

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Affirmations to Help Heal Abandonment Issues

Read the set of related affirmations in this post aloud. It’s important to your conscious and subconscious mind to hear the affirmations said in your own voice. Choose

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More Surprising Benefits of Journaling

There are many ways to keep a journal – if you’re looking for five ideas you could start using right away, please keep reading. You can record the

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Jumpstart Your Creativity – Write In a Journal!

Writing in a journal is not just for recording the events of your life, or how you’re feeling at a specific time. It can also be a way

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I am Brave in the Face of Injustice

Read the affirmation below aloud. Loud enough for your mind to hear your voice saying the words and notice how you feel. Feeling better? Repeat this affirmation at

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Tips for Making Journaling Part of Your Daily Routine

A fantastic way to ensure that journaling works for you are to do it long term. Long-term journaling gives you more insight into your life. You’ll be able

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