Affirmations to Help You Heal from a Painful Childhood

Affirmations, Beliefs, Confidence, Principles, Self-Improvement, Values

Read the set of related affirmations in this post aloud. It’s important to your conscious and subconscious mind to hear the affirmations said in your own voice. Choose

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How Guided Meditations Can Help You Heal from Within

Authentic, Beliefs, Confidence, Growth, Meditation, Mindfulness, Personal, Self-Improvement, Values

When you experience something difficult or traumatic in your lives, you might retain remnants of the event – and the accompanying emotions – can stay lodged in your

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Youthfulness is a State of Mind

Affirmations, Authentic, Beliefs, Confidence, Growth, Mindfulness, Self-Improvement, Values

Read the set of related affirmations in this post aloud. It’s important to your conscious and subconscious mind to hear the affirmations said in your own voice. Choose

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Knowing Yourself through Knowing Your Ancestors

Beliefs, Personal, Principles, Sermon, Values

I delivered this sermon for the Unitarian Universalist Church of Danbury, CT in March 2020 – I was guest preaching there and I was honored to have the

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