Affirmations to Help You Heal from a Painful Childhood

Read the set of related affirmations in this post aloud. It’s important to your conscious and subconscious mind to hear the affirmations said in your own voice. Choose

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How Guided Meditations Can Help You Heal from Within

When you experience something difficult or traumatic in your lives, you might retain remnants of the event – and the accompanying emotions – can stay lodged in your

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Youthfulness is a State of Mind

Read the set of related affirmations in this post aloud. It’s important to your conscious and subconscious mind to hear the affirmations said in your own voice. Choose

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Knowing Yourself through Knowing Your Ancestors

I delivered this sermon for the Unitarian Universalist Church of Danbury, CT in March 2020 – I was guest preaching there and I was honored to have the

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