pink rose

Read the set of related affirmations in this post aloud. It’s important to your conscious and subconscious mind to hear the affirmations said in your own voice. Choose one or two of the affirmations from the set to start working with. You only need one or two affirmations, used consistently, to make a substantial change in your life.

Choose one affirmation that feels easy to you and choose another that generates resistance or disbelief. The idea is to practice extending your current self-imposed limits and encourage growth.

Say your chosen affirmation loud enough for your mind to hear your voice saying the words and take notice of how you feel as you begin and as you continue your practice. Repeat your chosen affirmation multiple times a day for at least 30 days and reinforce your affirmation by writing it in your journal.

You can change your life by beginning an affirmation practice – using one or two favorite affirmations over the course of 30 to 60 days can permanently change your mindset and, your life.

I love following the direction of my soul.

It guides me towards targets that make me both proud and happy. I am sure and certain about what I am inspired to achieve in each aspect of my life. My actions are geared towards those goals that I honestly feel are worth attaining.

My abilities in my personal and professional life push me to set meaningful goals. Instead of a focus on external expectations, I make decisions that sit well with me. I choose to follow a direction that gives me peace of mind and a chance to achieve greatness.

I affirm the presence of positive people in my life.

I maintain relationships with those whose souls align with mine. I look for friendships with others that share the same positive energy as I do. I affirm the presence of those positive people in my life and value our compatibility.

My friends and I connect because we understand each other. They are a huge part of my life because we think in similar ways and are motivated to achieve positive results from our efforts. I am accepting of their authentic spirit and choose to surround myself with people who strive for authenticity.

All my steps are thought out according to what I know I am capable of achieving and what I am striving toward as I walk into my future. My journey is one that aligns with my spirit and my spiritual path.

I am happy with my choices because I know they serve me best.

Today, I respect the influences outside of my own realm, but I am committed to what I know works for me. My own expectations are enough to keep me motivated and allow me to feel fulfilled each day.

About the Author Dianne Daniels

Born and raised in Detroit, Michigan, and currently residing in Norwich, Connecticut, Dianne M. Daniels empowers women 50+ to Improve their Mental Health, Boost Self-Confidence, Inspire Creativity, and Glide into the next phase of their lives with the Power of Journaling & Affirmations. You can learn how to use proven practices to create and manifest the life you want (and deserve) to live.

Dianne is a Unitarian Universalist Minister and holds a Master of Divinity degree from Starr King School for the Ministry. She's an avid reader, a lover of old houses (she renovated an 1850s vintage Greek Revival home with her family), and proudly serves her community as a Registrar of Voters.

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