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Read the set of related affirmations in this post aloud. It’s important to your conscious and subconscious mind to hear the affirmations said in your own voice. Choose one or two of the affirmations from the set to start working with. You only need one or two affirmations, used consistently, to make a substantial change in your life.

Choose one affirmation that feels easy to you and choose another that generates resistance or disbelief. The idea is to practice extending your current self-imposed limits and encourage growth.

Say your chosen affirmation loud enough for your mind to hear your voice saying the words and take notice of how you feel as you begin and as you continue your practice. Repeat your chosen affirmation multiple times a day for at least 30 days and reinforce your affirmation by writing it in your journal.

You can change your life by beginning an affirmation practice – using one or two favorite affirmations over the course of 30 to 60 days can permanently change your mindset and, your life.


I enjoy learning something that expands my base of knowledge.

Being in unfamiliar situations introduces me to a different scope of understanding. That understanding equips me to take an unbiased view of people and scenarios that are new to me.

Visiting other countries exposes me to foreign cultures – reading publications from unfamiliar authors helps me to explore new avenues of thought and experience. I am curious about how things are done and how people live elsewhere. It gives me a sense of wonderment to see the differences and to discover what we have in common as well.

When I learn about what offends others, I am more conscious of how I interact with them.

I am respectful of other persons’ backgrounds, even when – and especially when – they are different from mine. Being aware of the nuances in an individual’s expectations helps to encourage healthy and cordial relations with others.

I am happy to have friends from diverse social upbringings and backgrounds.

Understanding how they live and seeing their experiences show me humility. While learning what I DON’T know, I am also expanding my sense of what is right for others. Learning from other people’s experiences opens my eyes, my mind, and my heart.

I avoid taking my blessings and my life for granted. I realize that some things that come easily to me are a privilege – or even denied – to others. I stay away from passing judgment when someone takes a particular view of my situation. Until and unless I have “walked a mile in their shoes” I may not be able to fully understand their point of view and their references.

Being among diverse belief systems and the people who hold those beliefs teaches me to be polite and courteous, even when someone I encounter holds a different point of view than my own.

Today, the beauty of the world comes from intentionally seeking knowledge of, and experience with diverse cultures, personalities, and backgrounds. Each day is a blessing to me because I am able to alter my perspective. My views of the world grow immensely with each passing day, and I can benefit from that growth.

About the Author Dianne Daniels

Born and raised in Detroit, Michigan and a current resident of Norwich, Connecticut, Dianne M. Daniels empowers women 35+ to uplift their Souls, build healthy Self Esteem, and deepen Self-Discovery & Self-Knowledge with the proven practices of Affirmations and Journaling.

Dianne is a Unitarian Universalist Minister and holds a Master of Divinity degree from Starr King School for the Ministry. She's an avid reader, a lover of old houses (she currently lives in an 1850s vintage Greek Revival home with her family), and proudly serves her community as a Registrar of voters.

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