Developing a Spiritual Practice – 6 Benefits You Can Experience

As you explore the world, mature, and define who you authentically are, you can’t help but discover the world of personal spirituality. This is a normal and healthy

Read More

What’s Wrong with Imperfection Anyway?

Imagine if we were all “perfect”. Of course, we’d all have to agree on what “perfect” really means first, which would be incredibly hard. But just for arguments’

Read More

Discovering Your True, Authentic Self Through Journaling

Keeping a journal can be one of the most powerful tools at your disposal for working through issues, unburdening your problems, and connecting with your authentic self. It

Read More

I Believe in My Abilities

Read the affirmation below aloud. Loud enough for your mind to hear your voice saying the words and notice how you feel. Feeling better? Repeat this affirmation at

Read More