5 Steps to Make Affirmations More Life-Changing

You know by now that affirmations are a powerful and positive way to rewire your brain and change your reality. But did you know that it’s not enough

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Affirmations to Help You Heal from a Painful Childhood

Read the set of related affirmations in this post aloud. It’s important to your conscious and subconscious mind to hear the affirmations said in your own voice. Choose

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Explore the Power of Positive Affirmations

Using positive affirmations involves making use of a brain training tool that can help you change subconscious beliefs and behaviors. In other words, positive affirmations are phrases or

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How Guided Meditations Can Help You Heal from Within

When you experience something difficult or traumatic in your lives, you might retain remnants of the event – and the accompanying emotions – can stay lodged in your

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You are Enough

It’s no secret to any woman who has lived more than a minute or two that the way women are treated in our society isn’t always fair. The

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