Any type of journal that you keep can result in positive effects in your life and habits, but more effective journaling – actually making changes happen and “stick”
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Any type of journal that you keep can result in positive effects in your life and habits, but more effective journaling – actually making changes happen and “stick”
Spirituality can be defined in a wide variety of ways. For many seekers, it’s about connecting with something greater than yourself. You might call it God / Goddess,