Affirmations to Help with Healing Anxiety

Read the set of related affirmations in this post aloud. It’s important to your conscious and subconscious mind to hear the affirmations said in your own voice. Choose

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How Affirmations Can Change Your Mindset

There are many self-help resources explaining the power of affirmations in shifting your mindset, including articles here on this blog. Instead of staying stuck in a funk, you

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6 Must-Dos to Create Positive Affirmations to Change Your Life

Affirmations are powerful statements you can use to make positive changes in your life. They use the power of your subconscious mind to create change and help you

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Using Affirmations to Reorganize Your Mind

Leave behind the “I Can’t” and start believing in “Yes I Can!” On January 1st, 1983, the World Wide Web (internet) made its public debut. Almost overnight, communication

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Explore the Power of Positive Affirmations

Using positive affirmations involves making use of a brain training tool that can help you change subconscious beliefs and behaviors. In other words, positive affirmations are phrases or

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What are Positive Affirmations?

You’ve seen positive affirmations across social media, posters, and cards. They’re all over Facebook and Instagram, and they can seem a little cheesy sometimes. But did you know

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Guided Meditations: Perfect For Beginners To Meditating

“Navigating the depths of consciousness on your own can be tough, especially for beginners. Guided meditations provide the assistance of a teacher or guide to walk you through

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The Power Of Guided Meditation

Meditation as a practice can provide a range of benefits for all people. Starting and establishing a consistent meditation practice can help to ease stress, increase peacefulness, and

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Guided Meditation 101 – Types and Getting Started

Guided meditation is a meditation practice led by an experienced teacher. They can be led in person, via a live broadcast, or by means of pre-recorded audio or

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I Detach Myself from Negativity

Read the set of related affirmations in this post aloud. It’s important to your conscious and subconscious mind to hear the affirmations said in your own voice. Choose

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