Changing myself is the most effective way to change my life. I have control over who and what I am, and equally importantly, who and ...Click to continue reading
Guided Meditations are led by the voice of another person – either in-person or through a video or audio recording. Typically, guided meditations are helpful ...Click to continue reading
Has your life started to feel less satisfying lately? Has the Coronavirus pandemic caused you to doubt the direction and relevance of your efforts to ...Click to continue reading
I enjoy learning something that expands my base of knowledge. Being in unfamiliar situations introduces me to a different scope of understanding. That understanding equips ...Click to continue reading
“Navigating the depths of consciousness on your own can be tough, especially for beginners. Guided meditations provide the assistance of a teacher or guide to ...Click to continue reading
You know what it’s like…right? Sometimes life throws you a curveball, usually when you’re least expecting it. Things are chugging along nicely, your work is ...Click to continue reading
My life is full of fascinating people, places, and things. Each day, something new, inspiring, or interesting happens to me. No day, no moment in ...Click to continue reading
Meditation as a practice can provide a range of benefits for all people. Starting and establishing a consistent meditation practice can help to ease stress, ...Click to continue reading
You might feel that holding down a job, getting ahead, and taking care of your family is enough, without worrying about knowing your life’s purpose. ...Click to continue reading
There are many positive truths in my life, and they give me the drive to keep pursuing my goals. My success stems from focusing on ...Click to continue reading
Guided meditation is a meditation practice led by an experienced teacher. They can be led in person, via a live broadcast, or by means of ...Click to continue reading
Sometimes, due to our busy, over-stimulated world, it might feel as though you’ll never find your life purpose. Who has time to focus on the ...Click to continue reading
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