What’s The Difference Between Spirituality and Religion?

Religion and Spirituality are the same, right? Regular readers of my blog will know the answer to this, but if you’re curious, or a new visitor, let’s discuss

Read More

Developing a Spiritual Practice – 6 Benefits You Can Experience

As you explore the world, mature, and define who you authentically are, you can’t help but discover the world of personal spirituality. This is a normal and healthy

Read More

Explore the Power of Positive Affirmations

Using positive affirmations involves making use of a brain training tool that can help you change subconscious beliefs and behaviors. In other words, positive affirmations are phrases or

Read More

Journaling: Your On-Demand Tool to Help Combat Loneliness

It really doesn’t matter what emotional challenge you’re facing…if you want to overcome it and start feeling better, you can find a way to use journaling to help.

Read More

Take the Hand-Brake OFF!

Affirmations are powerful, positive sentences that can change your mindset. Don’t focus on challenges and lack, but on healthy self-esteem and unshakeable self-confidence. Read the affirmation below aloud.

Read More

Three Big Benefits of Keeping A Journal

Adding something new to your daily routine can be challenging, but it’s helpful to know what the benefits of the change are or will be to help motivate

Read More