Letting Go of Toxic Relationships – Your Survival Plan

Don’t give Toxicity ANY Room in your Head / Heart / Soul How do you let go of a toxic relationship? It’s about self-preservation, sweetheart! Toxic relationships are,

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Finding Your Authentic Spiritual Path

When seeking a life of completeness and harmony, you absolutely must address the spiritual aspect of your life. Without personal spirituality, you lose purpose, drive, and meaning in

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I Nourish My Spirit

Read the affirmation below aloud. Loud enough for your mind to hear your voice saying the words and notice how you feel. Feeling better? Repeat this affirmation at

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Renewing Your Spirit – Palm Sunday 2020

We are individual people having a shared experience – we’ve all “been there, done that” …perhaps you’re “there” right now. Where? In that less-than-perfect place where day-to-day life

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I Am Not Perfect, And That’s Okay

Affirmations are powerful, positive sentences that can help turn your mindset from one of challenge and lack to one of stronger self-esteem, more abundant self-confidence, and a outlook

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Let Go of Unrealistic Comparisons

What good are comparisons? A comparison is defined as the act or instance of comparing – matching two things, or people, or events against each other to find

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Courage Launches Me Above My Fears

Courage launches me above my fears.Fear is a natural and healthy feeling necessary to survive. Instead of buckling in the face of fear, I use it to stir

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Getting Enough Sleep Each Night is Important to Me

Getting enough sleep each night is important to me.How I look, feel, and function each day determines how my daily life progresses. My appearance, energy level and ability

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