5 Powerhouse Tips for Using Positive Affirmations

You’ve probably heard that affirmations can help you be more motivated and successful in meeting your goals. I’m a huge fan of affirmations – as you can tell

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Developing a Spiritual Practice – 6 Benefits You Can Experience

As you explore the world, mature, and define who you authentically are, you can’t help but discover the world of personal spirituality. This is a normal and healthy

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6 Must-Dos to Create Positive Affirmations to Change Your Life

Affirmations are powerful statements you can use to make positive changes in your life. They use the power of your subconscious mind to create change and help you

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6 Key Reasons To Use Positive Affirmations

The Oxford dictionary defines affirmation as, the action or process of affirming something or being affirmed (he nodded in affirmation), and/or emotional support or encouragement – for example,

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10 Types of Meditation for Physical and Emotional Growth

Meditation is both a mind and body practice that focuses on the interaction between the brain, mind, body, and behavior. While there are numerous types of meditation, the

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I Leave the Past in the Past and Focus on the Future

Read the affirmation below aloud. Loud enough for your mind to hear your voice saying the words and notice how you feel. Feeling better? Repeat this affirmation at

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I am Proud of My Achievements

Read the affirmation below aloud. Loud enough for your mind to hear your voice saying the words and notice how you feel. Feeling better? Repeat this affirmation at

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I Am Not Perfect, And That’s Okay

Affirmations are powerful, positive sentences that can help turn your mindset from one of challenge and lack to one of stronger self-esteem, more abundant self-confidence, and a outlook

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