How Journaling Can Benefit Your Self-Development

Confidence, Growth, Journal, Mindfulness, Personal, Self-Improvement, Values

Journaling is a fantastic way to supercharge your self-development efforts. When your thoughts are still in your mind, they can be challenging to analyze objectively, and if your

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Affirmations to Help with Healing Depression

Affirmations, Authentic, Beliefs, Confidence, Growth, Mindfulness, Personal, Self-Improvement, Values

Read the set of related affirmations in this post aloud. It’s important to your conscious and subconscious mind to hear the affirmations said in your own voice. Choose

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Using Affirmations to Reorganize Your Mind

Affirmations, Beliefs, Confidence, Growth, Mindfulness, Principles, Self-Improvement, Values

Leave behind the “I Can’t” and start believing in “Yes I Can!” On January 1st, 1983, the World Wide Web (internet) made its public debut. Almost overnight, communication

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I see Potential and Possibilities at Every Turn

Affirmations, Beliefs, Confidence, Growth, Mindfulness, Self-Improvement, Values

Read the set of related affirmations in this post aloud. It’s important to your conscious and subconscious mind to hear the affirmations said in your own voice. Choose

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Journals are Made for Doodling

Confidence, Journal, Personal, Self-Improvement, Values

You might think doodling is just something you do when you’re on the phone, commuting by train or bus, or on a long Zoom meeting (turn off your

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