Read the affirmation below aloud. Loud enough for your mind to hear your voice saying the words and notice how you feel. Feeling better? Repeat ...Click to continue reading

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Life is Beautiful and Exciting

There are many ways to keep a journal – if you’re looking for five ideas you could start using right away, please keep reading. You ...Click to continue reading

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More Surprising Benefits of Journaling

Read the affirmation below aloud. Loud enough for your mind to hear your voice saying the words and notice how you feel. Feeling better? Repeat ...Click to continue reading

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I Respond to Others

Do you sometimes have vivid dreams or dreams that are full of messages you can’t quite decipher? Maybe you’ve had promising ideas, inspiration, or answers ...Click to continue reading

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Start Your Dream Journal

Read the affirmation below aloud. Loud enough for your mind to hear your voice saying the words and notice how you feel. Feeling better? Repeat ...Click to continue reading

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I Nourish My Spirit

Read the affirmation below aloud. Loud enough for your mind to hear your voice saying the words and notice how you feel. Feeling better? Repeat ...Click to continue reading

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I Listen Closely to the Life Lessons I Receive

Writing in a journal is not just for recording the events of your life, or how you’re feeling at a specific time. It can also ...Click to continue reading

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Jumpstart Your Creativity – Write In a Journal!

Read the affirmation below aloud. Loud enough for your mind to hear your voice saying the words and notice how you feel. Feeling better? Repeat ...Click to continue reading

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I Have the Answers

Modern life and stress go together, right? Constant stress from juggling demands and obligations has become a regular part of our lives. Some level of ...Click to continue reading

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Reducing and Managing Stress with Journaling

Read the affirmation below aloud. Loud enough for your mind to hear your voice saying the words and notice how you feel. Feeling better? Repeat ...Click to continue reading

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I Leave the Past in the Past and Focus on the Future

Journals are not just for recording your innermost thoughts, your dreams, or the events of the day. Using a journal can be a powerful way ...Click to continue reading

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Journaling Can Enhance Your Professional Development

Read the affirmation below aloud. Loud enough for your mind to hear your voice saying the words and notice how you feel. Feeling better? Repeat ...Click to continue reading

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I Have a Magnetic and Dynamic Personality