Letting Go of Self-Criticism – Ease the Pain

There’s enough criticism aimed at us in today’s world – don’t add the power of your voice We can be incredibly hard on ourselves – ladies, I’m talking

Read More

Affirmations – Keeping Myself Safe

Read the set of related affirmations in this post aloud. It’s important to your conscious and subconscious mind to hear the affirmations said in your own voice. Choose

Read More

Bitter Truths About Living by Other People’s Standards

There’s nothing easier than living a life of conformity. This might seem like a radical statement until you stop to think about it. When you go along with

Read More

Affirmations – I Respect Myself

Read the set of related affirmations in this post aloud. It’s important to your conscious and subconscious mind to hear the affirmations said in your own voice. Choose

Read More

Turn these 5 Social Norms Upside-down to Boost Your Happiness & Success Levels

We try so hard to fit in. From the time we are small, we go through significant efforts to be just like everybody else – to NOT stand

Read More

Live Your Life on Your Terms

Whose life, whose spirit, whose path is this anyway? We spend way too much time worrying about other people and their opinions. We want to fit in. We

Read More

Affirmations to Encourage Self-Healing from Within

Read the set of related affirmations in this post aloud. It’s important to your conscious and subconscious mind to hear the affirmations said in your own voice. Choose

Read More

Affirmations to Empower You to Forgive

Read the set of related affirmations in this post aloud. It’s important to your conscious and subconscious mind to hear the affirmations said in your own voice. Choose

Read More

How Journaling Can Benefit Your Self-Development

Journaling is a fantastic way to supercharge your self-development efforts. When your thoughts are still in your mind, they can be challenging to analyze objectively, and if your

Read More

Affirmations – Confirm that You Deserve the Best

Read the set of related affirmations in this post aloud. It’s important to your conscious and subconscious mind to hear the affirmations said in your own voice. Choose

Read More